Simple Tips For A Happy And Healthy Life

1. TRY TO MAKE AT LEAST THREE PEOPLE SMILE EACH DAY.
2. WHAT OTHER PEOPLE THINK OF YOU IS NONE OF YOUR BUSINESS.
3. SIT IN SILENCE FOR AT LEAST 10 MINUTES EACH DAY.
4. DON'T WASTE YOUR PRECIOUS ENERGY ON GOSSIP.
5. DON'T TAKE YOURSELF TOO SERIOUSLY. NO ONE ELSE DOES.
6. SPEND TIME WITH PEOPLE OVER THE AGE OF 70 AND UNDER THE AGE OF 6.
7. DREAM MORE WHILE YOU'RE AWAKE.
8. DON'T COMPARE YOUR LIFE TO OTHERS. YOU HAVE NO IDEA WHAT THEIR JOURNEY IS ALL ABOUT.
9. YOU DON'T HAVE TO WIN EVERY ARGUMENT. AGREE TO DISAGREE.
10. LIFE IS TOO SHORT TO WASTE TIME HATING ANYONE. SO, GET RID OF THOSE ILL FEELINGS.
11. NO ONE IS IN CHARGE OF YOUR HAPPINESS EXCEPT YOU.
12. READ MORE BOOKS THAN YOU DID LAST MONTH.
13. YOUR JOB WON'T TAKE CARE OF YOU WHEN YOU ARE SICK.YOUR FRIENDS WILL. STAY IN TOUCH.
14. SLEEP FOR 8 HOURS A DAY.
15. SMILE AND LAUGH MORE.
16. DRINK PLENTY OF WATER.
17. FORGET ISSUES OF THE PAST. DON'T REMIND YOUR PARTNER HIS/HER MISTAKES OF THE PAST.
18. HOWEVER GOOD OR BAD A SITUATION IS, IT WILL CHANGE.
19. CALL YOU FAMILY OFTEN.
20. NO MATTER HOW YOU FEEL, GET UP, DRESS UP AND SHOW UP. 
21. EXERCISE DAILY.